SEAWATER TOUR: Circuit in the thermal seawater pool at 36 ° C, water beds, cervical jets, lumbar jets, Finnish sauna, steam bath and different types of jacuzzi). Maximum recommended duration 2h.
HYDROTHERMAL BATH or WHIRLPOOL: individual whirlpool baths with seawater, heat graduation of water, water and air jets around the whole body
AQUAGYM: group gymnastics conducted by a monitor inside the thermal pool
MUSCLE TONING: gym, fitness room, cardio-vascular room
ANTI-PHLEBITIS TOUR: thermal pool circuit in seawater at 22 ° C-24 ° C, to activate and improve circulation
ELECTROTHERAPY: various techniques (ultrasound, microwaves ...) used for rehabilitation of muscle or joint injuries
ELECTROSTIMULATION SESSIONS: muscular preparation technique, with effective action on the pain and injuries as well as including specific programmes to reduce volume and tone muscles
PRESSOTHERAPY: therapy for tired legs, circulatory problems. It uses boots that stimulate circulation by applying controlled pressures on different parts of the body
HYDROTHERMAL BATH WITH "AROMATHERAPY": individual whirlpool baths with seawater, heat graduation of water , water and air jets around the whole body, enriched with ingredients that provide moments of relaxation, benefiting the skin and eliminating stress.
- Wraps: wrapping technique or body covering with various materials, seaweed, mud ... different substances that provide vitamins, oligoelements, with beneficial effects on your body.
- Peeling: aesthetic technique that removes the dead cells of your body, giving your skin a more youthful and smoother aspect.
- Body shaper: double-action treatment against cellulite which reaffirms skin.
PRESSURE JET: thermal technique which applies a jet of seawater at a given temperature and pressure on the whole body.
ULTRASOUNDS: electrotherapy technique involving the application of a conductive gel with a massage device which has anti-inflammatory and analgesic properties.
MICROWAVES: electrotherapy technique that involves the application of heat in a given area
CRANIOFACIAL MASSAGE: wellness massage on scalp and face accompanied by relaxation techniques such as stretching and digitopressure in cervical region, scalp and face.
SPA MASSAGE: Body massage performed with seawater and accompanied by relaxation techniques such as stretching and digitopressure.
PINDASWEDA MASSAGE: vital and stimulating massage with hot herbal tampons and oils. 30min.
AMMA MASSAGE: a wise combination of digitopressure, palm pressure and stretching that stimulates blood circulation and nerve bundles. It is performed on an ergonomic chair and wearing comfortable clothes.
MUSCLE CHAIN STRETCHING: gymnastics made to improve our muscles