Timetables of thermal center: From monday to saturday: Morning from 8:30h to 14:30h and in the afternoon from 16h to 20h. Sunday: Morning from 9h to 14h, in the afternoon from 16h to 20h.
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Walking tour with a trainer


Walking tour with a trainer

We start with a warm up and stretching session, and …adventure here we go! Ready to discover the surroundings of El Palasiet, the Green Trail, the seafront promenade and its historic villas, the walk feet in the sea, visiting the typical landscapes of Spain, and always in a good mood.

 

Would you like to improve your quality of life? Here are the benefits of walking:

• improving cardiovascular and breathing endurance.

• reducing the risk of diabetes

• lowering high blood pressure

• preventing osteoporosis and improving bone density

• lowering the weight and balancing metabolism

• muscle toning

• alleviating depression

• balancing the physical and mental health

 

It's good exercise for all ages, and makes life happier as you walk through the traditional natural landscapes of the Valencian Community: the fields, the orchards, the orange trees, the oleander bushes, the typical houses ... Spain

Are you convinced? Would you like to join us? We hope so

 

 

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