a stop in your way
Program aimed to improve rheumatic pathologies such as arthrosis, arthritis, osteoporosis, fibromyalgia; traumatological pathologies such as muscle contractions, cervicalgies, dorsalgies, lower back pains and injuries that require rehabilitation; as well as dermatological and circulatory problems. Customized techniques and therapies are prescribed by our medical team.
What does it consist of?
Reduce pain and discomfort.
Strengthen the body.
Exercise comfortably and effectively.
Regain the best physical condition.
Diagnosis and Medical Control
General medical consultation at the beginning of the program and upon completion.
Preparation of medical history and general check-up.
Regular vital sign monitoring.
Comprehensive metabolic panel at the beginning of treatment (with metabolic markers).
Healthy Nutrition and Eating Plan
Consulta con especialista en nutrición al Consultation with a nutrition specialist at the beginning of the treatment (Only in the full board program).
Body composition study by bioelectric impedance (Only in the full board program).
Sports Consultation and Planning
Functional assessment with personal trainer.
6 Supervised fitness training sessions.
Thalassotherapy Techniques and Specific Treatments
6 Biomarine circuit: access to the hydrotherapy circuit as prescribed (seawater thermal pool, underwater whirlpool beds, jet seats, cervical jets, lumbar jets, Jacuzzi, Finnish sauna, marine vaporarium, Turkish bath).
6 electrotherapy sessions (radar, ultrasound, or laser according to medical prescription).
Healthy nutrition talk.
Healthy cooking class.
6 sessions of aquafit.
2 sessions of muscle chains Terapy.
6 sessions of group workout.
3 sessions of morning walks.
Follow of Morning Walks
Medical report on the progress made.
Physical condition report, with recommended activities and exercise.
* Due to COVID-19 these services are not operating
Are you not sure about where to start?
FOLLOW UP AND RESULTS
Medical report on the progress made. Phisical condition report, with recommended activities and exercise.
Programs of Palasiet
Programs designed by experts, aimed at obtaining comprehensive well-being.