YOGA 4 nights

PROGRAM OF 4 NIGHTS
FULL-BOARD ACCOMMODATION AND TREATMENTS

What does it consist of?

THALASSOTHERAPY AND SPECIFIC TREATMENTS

4 nights
Biomarine circuit: access to hydrotherapy circuit as prescribed (seawater thermal pool, underwater whirlpool beds, jet seats, cervical jets, lumbar jets, jacuzzi, Finnish sauna, marine vaporarium, Turkish bath)
Maximum recommended duration: 2 h
3
Welcome talk about the five principles of yogaYes
Yoga (60 min) and meditation (30 min), mornings or afternoons3
Prana and Dara massage (60 min)1
Aromatic massage (an anti-stress sensorial massage intended to reach deep relaxation and relieve both mental stress and muscular tension) (50 min)1

To consider

Biomarine circuit: Thermal swimming pool with seawater at 36°C, underwater whirlpool beds, jet seats, cervical jets, lumbar jets, Finnish sauna, vaporarium / Turkish bath, and several jacuzzi types.

Kerala Ayurveda: Technique of Hindu origin. Essential oils, herbs, and spices are used to balance both the mind and the body and inducing inner peace
Aromatic Massage: Anti-stress sensorial massage intended to reach deep relaxation and relieve both mental stress and muscular tension. Applied with gentle manoeuvres in a warm aromatic atmosphere.

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+34 964 300 250

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