YOGA 4 nights
PROGRAM OF 4 NIGHTS
FULL-BOARD ACCOMMODATION AND TREATMENTS
What does it consist of?
THALASSOTHERAPY AND SPECIFIC TREATMENTS
| 4 nights | |
| Biomarine circuit: access to hydrotherapy circuit as prescribed (seawater thermal pool, underwater whirlpool beds, jet seats, cervical jets, lumbar jets, jacuzzi, Finnish sauna, marine vaporarium, Turkish bath) Maximum recommended duration: 2 h | 3 |
| Welcome talk about the five principles of yoga | Yes |
| Yoga (60 min) and meditation (30 min), mornings or afternoons | 3 |
| Prana and Dara massage (60 min) | 1 |
| Aromatic massage (an anti-stress sensorial massage intended to reach deep relaxation and relieve both mental stress and muscular tension) (50 min) | 1 |
To consider
Biomarine circuit: Thermal swimming pool with seawater at 36°C, underwater whirlpool beds, jet seats, cervical jets, lumbar jets, Finnish sauna, vaporarium / Turkish bath, and several jacuzzi types.
Kerala Ayurveda: Technique of Hindu origin. Essential oils, herbs, and spices are used to balance both the mind and the body and inducing inner peace
Aromatic Massage: Anti-stress sensorial massage intended to reach deep relaxation and relieve both mental stress and muscular tension. Applied with gentle manoeuvres in a warm aromatic atmosphere.
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