Wellness 5 nights
PROGRAM OF 2 NIGHTS, 1 DAY OF TREATMENT
Wellness programs are designed to get away from the everyday life and recharge with positive energy and vitality.
What does it consist of?
Program of 5 nights, 4 days treatment.
Thalassotherapy Techniques and Specific Treatments
4 Biomarine circuit: access to the hydrotherapy circuit as prescribed (seawater thermal pool, underwater whirlpool beds, jet seats, cervical jets, lumbar jets, Jacuzzi, Finnish sauna, marine vaporarium, Turkish bath
2 whirlpool baths with seaweed
1 local massage (25 min)
1 cranio-facial massage (20 min)
Healthy food talk
Healthy cooking class
6 sessions of group gymnastics
4 sessions of aquagym or aquatraining*
1 session of muscle chains stretching
2 sessions of morning walks
1 session of pilates
1 session of yoga
* Exercises in a high intensity pool, in an outdoor pool from June to September
Note: the schedules and days of the physical activities may vary according to the week and nights of stay. In order to access or carry out these activities it will be necessary to book in advance at the reception desk of the thermal clinic. Consult weekly programmed activity.
Are you not sure about where to start? CALL US
FOLLOW-UP AND RESULTS
Physical condition report, with recommended activities and exercise after the stay