Wellness 5 nights

PROGRAM OF 2 NIGHTS, 1 DAY OF TREATMENT

Wellness programs are designed to get away from the everyday life and recharge with  positive energy and vitality. 

What does it consist of?

Duration

Program of 5 nights, 4 days treatment.

Thalassotherapy Techniques and Specific Treatments

4 Biomarine circuit: access to the hydrotherapy circuit as prescribed (seawater thermal pool,  underwater whirlpool beds, jet seats, cervical jets, lumbar jets, Jacuzzi, Finnish sauna, marine  vaporarium, Turkish bath 

2 whirlpool baths with seaweed 

1 local massage (25 min)

1 cranio-facial massage (20 min)

 

Healthy Activities

Healthy food talk 

Healthy cooking class 

Physical Activities

6 sessions of group gymnastics

4 sessions of aquagym or aquatraining* 

1 session of muscle chains stretching 

2 sessions of morning walks

1 session of pilates

1  session of yoga 

* Exercises in a high intensity pool, in an outdoor pool from June to September

Note: the schedules and days of the physical activities may vary according  to the week and nights of stay. In order to access or carry out these activities it will be  necessary to book in advance at the reception desk of the thermal clinic. Consult weekly  programmed activity.

Are you not sure about where to start? CALL US

+34 964 300 250

FOLLOW-UP AND RESULTS

Physical condition report, with recommended activities and exercise after the stay

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