Wellness 5 nights

PROGRAM OF 2 NIGHTS, 1 DAY OF TREATMENT

Wellness programs are designed to get away from the everyday life and recharge with positive energy and vitality.

What does it consist of?

Duration

Program of 5 nights, 4 days treatment.

Thalassotherapy Techniques and Specific Treatments

4 Biomarine circuit: access to the hydrotherapy circuit as prescribed (seawater thermal pool, underwater whirlpool beds, jet seats, cervical jets, lumbar jets, Jacuzzi, Finnish sauna, marine vaporarium, Turkish bath

2 whirlpool baths with seaweed

1 local massage (25 min)

1 cranio-facial massage (20 min)

Healthy Activities

Healthy food talk

Healthy cooking class

Physical Activities

6 sessions of group gymnastics

4 sessions of aquagym or aquatraining*

1 session of muscle chains stretching

2 sessions of morning walks

1 session of pilates

1 session of yoga

* Exercises in a high intensity pool, in an outdoor pool from June to September

Note: the schedules and days of the physical activities may vary according to the week and nights of stay. In order to access or carry out these activities it will be necessary to book in advance at the reception desk of the thermal clinic. Consult weekly programmed activity.