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Muscle Chain Stretch Class


Friday from 6:30 p.m. to 7:30 p.m.

Thursdays, June 11 and 25 from 10:00 a.m. to 11:00 p.m.

* Check availability. Minimum group of 5 people to carry out the activity.


Sustained stretching of the muscular chains that tend to be more overloaded and shortened that helps to relax the muscles.

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