Programme aimed to improve rheumatic pathologies such as arthrosis, arthritis, osteoporosis, fibromyalgia; traumatological pathologies such as muscle contractions, cervicalgies, dorsalgies, lower back pains and injuries that require rehabilitation; as well as dermatological and circulatory problems. Our medical team will programme a series of personalised techniques and therapies. 

DURATION

 Programme of 7 nights, 6 days of treatment.  

OBJECTIVES

  • Reduce pain and discomfort.
  • Strengthen the body
  • Exercise comfortably and effectively
  • Regain the best physical condition

DIAGNOSIS AND MEDICAL CONTROL

  • General medical consultation at the beginning and end of the programme
  • Preparation of medical history and general health examination
  • Regularly taking of vital signs
  • Complete metabolic panel at the beginning of treatment

HEALTHY NUTRITION and ALIMENTATION PROGRAMME

  • Consultation with a nutrition specialist at the beginning of treatment
  • Body composition study by bioelectric impedance

SPORTS COUNSELING, PLANNING AND TECHNIQUES

  • Functional assessment with personal trainer 
  • 5 supervised fitness training sessions

THALASSOTHERAPY AND WELLNESS TECHNIQUES

  • Access to the hydrotherapy circuit as prescribed (seawater thermal pool, underwater whirlpool beds, jet seats, cervical jets, lumbar jets, Jacuzzi, Finnish sauna*, marine vaporarium*, Turkish bath*)
  • phlebitic circuit 
  • 6 whirlpool baths with seaweed
  • 3 marine sludge (cold or hot according to prescription)
  • 3 local massages (25 min)
  • curative seawater tonic drink

APPARATOLOGY

  • 6 election therapy sessions (radar, ultrasound or laser according to medical prescription)

HEALTHY ACTIVITIES

  • Healthy food talk 
  • Healthy Cookery workshop 

SPORTING ACTIVITY

  • 6 aquagym
  • 2 muscle chains stretching
  • 6 group gymnastics
  • 3 morning walks

FOLLOW UP and RESULTS

  • Delivery of a medical reporting the progress obtained
  • Delivery of a physical report of the activities or exercises to be continued after the stay

* Due to COVID-19 these services are not operating

Programs