Program aimed to improve rheumatic pathologies such as arthrosis, arthritis, osteoporosis,  fibromyalgia; traumatological pathologies such as muscle contractions, cervicalgies,  dorsalgies, lower back pains and injuries that require rehabilitation; as well as dermatological  and circulatory problems. Our medical team will program a series of personalised techniques  and therapies 

DURATION  

Program of 7 nights, 6 days of treatment 

OBJECTIVES  

Reduce pain and discomfort. 

Strengthen the body 

Exercise comfortably and effectively 

Regain the best physical condition 

  

DIAGNOSIS AND MEDICAL CONTROL  

General medical consultation at the beginning and end of the programme Preparation of medical history and general health examination 

Regularly taking of vital signs 

Complete metabolic panel at the beginning of treatment (analysis with metabolic markers)

  

HEALTHY NUTRITION AND EATING PLAN  

General medical consultation at the beginning and end of the program (Only in the full  board programme) 

Body composition study by bioelectric impedance (Only in the full board programme) 

SPORTS CONSULTATION AND PLANNING  

Functional assessment with personal trainer  

6 Supervised fitness training sessions 

THALASSOTHERAPY TECHNIQUES AND SPECIFIC TREATMENTS  

6 Biomarine circuit: access to the hydrotherapy circuit as prescribed (seawater thermal pool,  underwater whirlpool beds, jet seats, cervical jets, lumbar jets, Jacuzzi, Finnish sauna*, marine  vaporarium*, Turkish bath* * Due to COVID-19 these services are not operating  

6 phlebitic circuit  

6 whirlpool baths with seaweed 

3 marine sludge (cold or hot according to prescription) 

3 local therapeutic massages (25 min) 

APPARATOLOGY  

6 election therapy sessions (radar, ultrasound or laser according to medical prescription

HEALTHY ACTIVITIES  

Healthy nutrition talk  

Healthy cooking class 

PHYSICAL ACTIVITY  

6 sessions of aquagym 

2 sessions of muscle chains stretching 

6 sessions of group gymnastics 

3 sessions of morning walks 

FOLLOW UP AND RESULTS  

Delivery of a medical reporting the progress obtained. 

Delivery of a physical report of the activities or exercises to be continued after the stay.

Programs